Course curriculum

    1. An Introduction

    2. Learning Outcomes

    3. How To Use This Course

    4. Before We Begin

    5. Introduction Assessment

    1. Your Toddler's Brain

    1. How Toddlers Sleep

    2. Sleep Cycles

    3. Total Sleep Hours

    4. Napping

    5. Overtired, Under-tired and Tiredness Cues

    6. Sleep Drives

    1. Sleep Temperament

    2. Sensitivity and The Nervous System

    3. Sensory Input

    4. Supporting Temperament and Sleep

    1. Attachment Theory and Toddler Sleep

    2. Emotional Availability

    3. Synchrony

    4. Co-regulation, Co-Soothing and Self-Soothing

    1. Toddler Bedtimes

    2. Building a Bedtime Routine

    3. Bedtime with Other Caregivers, and Parental Preference

    4. Long Bedtimes, Bedtime Stalling and Bedtime Battles

    5. Separation Anxiety and Bedtime Fears

About this course

  • $99.00
  • 46 lessons
  • 2 hours of video content

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