Peaceful Nights

Holistic sleep support, for infants aged 0 - 18 months. Join Louise, as she takes you through this evidence-based and attachment-focused course, which will equip you with knowledge, strategies and support for navigating every aspect of infant sleep

Buy $99.00

Course curriculum

1. An Introduction
2. Learning Outcomes
3. How to use this course?
4. Before we begin
5. Introduction Assessment
1. How did we get here?
1. Safe Sleep
1. Where Babies Sleep
2. Safe Bedsharing
3. Crib Sleeping
4. Floor Beds
1. Attachment-Focused Sleep Support
2. Emotional Availability
3. Co-Regulation
4. Synchrony
5. Exterogestation
6. Emotional Inoculation
7. Sleep Drives
8. Sleep Cycles
9. Tired Cues
10. Total Sleep Hours
11. Sleeping Through The Night
12. Swaddling
13. Self-Soothing
1. Night Feeds
1. Night Weaning
1. Development Leaps
2. 4 Months
3. 6 Months
4. 8-10 Months
5. 12 Months
6. 18 Months
7. Supporting Sleep Through Development Leaps
1. Sleep Temperament
1. Building a Bedtime Routine
1. Holistic Sleep Framework
2. Daytime Rhythms
3. Bedtime Rhythms
4. Night-time Rhythms
1. Troubleshooting
2. Split Nights
3. Early Rising
4. False Starts
5. Long Bedtimes
6. Fighting Sleep & Bedtime Battles
7. Baby Won’t Fall Asleep Independently
8. Baby Only Sleeps In Arms
9. Frequent Wakes
1. Supporting Mom
1. A final word…
2. Course Completion

About this course

$99.00
51 lessons
2 hours of video content

Discover your potential, starting today

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Mother Nourish Nurture

Peaceful Nights

Course curriculum

Welcome

How did we get here?

Safe Sleep

Where Babies Sleep

Attachment-Focused Sleep Support

Night Feeds

Night Weaning

Development Leaps

Sleep Temperament

Building a Bedtime Routine

Holistic Sleep Framework

Troubleshooting

Supporting Mom

Congratulations & Thank You!

About this course

Discover your potential, starting today